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The Big Fitness Show Episode 004- Overtraining


Big Mike and Stevie discuss the elements of overtraining, share their experiences battling it and offer advice on avoiding it.

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Email questions and comments to stevierichardsfitness@gmail.com.

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Big Mike’s Links: http://bio.site/bigmikebehrens
Stevie’s Links: https://bio.site/stevierichardsfitness
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#stevierichards #fitness #overtraining


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