The Big Fitness Show Episode 004- Overtraining

On Jan 28, 2023

Big Mike and Stevie discuss the elements of overtraining, share their experiences battling it and offer advice on avoiding it.

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Big Mike’s Links: http://bio.site/bigmikebehrens
Stevie’s Links: https://bio.site/stevierichardsfitness
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#stevierichards #fitness #overtraining

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