The Incredible Effects of Exercise on Your Brain! [The Science]

We go deep into the science, looking at the chemicals and mechanisms of why exercise can make us feel good and help with depression, anxiety and neurodegenerative changes such as dementia and alzheimers!

#exercise #brain #depression

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All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.

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