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Best Ways to Sober Up After Getting Too High


Even if you have been smoking pot for several years, there might be times that you will want to sober up. If you are new to cannabis, you might feel that you are never going to be able to snap out of it, but don’t worry, after a while, you will be back to normal. Too much of anything is never a good idea, especially when it comes to weed. But you don’t need a lot of cannabis to get high as a kite. Some of the weed on the market nowadays, such as this Strawberry Fire OG, is so potent, you will only need a couple of puffs from a joint to get you going. If you don’t have a high tolerance, you might find yourself on another planet in a very short space of time.

Getting high is the reason why so many people enjoy consuming cannabis, but there will be times that you will have gone too far. Although there are many therapeutic reasons why people use marijuana, there are things you should watch out for. A lot of folks consume cannabis to help reduce feelings of anxiety, but there are certain strains that will make you even more anxious. Feelings of paranoia while stoned is another common problem. Being paranoid and feeling anxious while you’re stoned is a recipe for disaster. Unfortunately, there is no quick fix. If you have just started experiencing these feelings, it might take a few hours until you feel normal again.

Don’t assume you will feel this way for the rest of your life. The most important thing is to remain positive. The mind is a very powerful thing, especially while you are high. Try to focus on happy thoughts throughout the process. Remember that nobody has ever died on record from a marijuana overdose.

Go Home

If you are in an environment where you don’t feel safe, there is a good chance that your situation will get worse. You will want to be in a place where you feel safe and secure. If you are in a stranger’s house, then your levels of paranoia and anxiety are bound to increase. Ask one of your trusted friends or family members to bring you home, or to a place where you can feel relaxed.

Whatever you do while you’re under the influence of marijuana, don’t drive a vehicle. Drug drivers have caused a lot of accidents. A lot of these accidents have been fatal, so it is vital that you don’t get behind the wheel of a car or any other vehicle for that matter. If the local authorities were to catch you driving after you have used cannabis, you could face time behind bars. If there isn’t anybody available to bring you home, try and find a taxi to send you. If there aren’t any taxis available, try and find a room in the house where you can feel relaxed. No, the bathroom floor is not an ideal place!

Eat Some Healthy Snacks and Drink Some Water

Although it might be tempting to fill your belly with unhealthy snacks like chips and chocolates, you might feel a lot worse after. Cannabis often increases the user’s appetite, so it is not surprising that most people snack on foods that have a lot of calories, but if you are feeling extremely high, you should opt for a nice glass of water and some healthy foods instead.

When you are stoned, you might get a douse of cottonmouth. Sip on a glass of water and swallow it. Water will help bring oxygen to your head and clear your cottonmouth at the same time. Fruit juices with no added sugar can help you feel good too. However, there are some fruits you might want to avoid. For example, mangoes contain terpenoid mycrence. This compound can increase the effects of the THC, making you feel even higher than you were. Orange juice is a great drink to help you feel normal. Consider squeezing some lemon into your orange juice, as it is known to help reduce feelings of anxiety.

If you are hungry, there are lots of chefs uploading cooking tutorials to streaming services that might be worth checking out. Cooking can help you focus on something else, just make sure that you turn off all the cooking appliances when you are done.

Go For a Walk Outdoors

Some fresh air and a change of scenery can do wonders for those who are too high. You don’t have to walk for miles, instead, just take a walk around the block. However, be careful crossing the road, and be wary of the traffic. If you think you might collapse at any stage, it’s probably best if you stay indoors. However, if you are just looking to reduce the high, think about putting on some headphones, turn on some nice relaxing music, and go for a walk. You might feel better immediately. Often our surroundings enhance the feelings of being high, so by changing them can make a big difference.

However, if you go outside in the area where you live, there might be a chance that you will meet your neighbors. If you do, you might feel embarrassed to speak with them, and your paranoia and anxiety might get worse. Before going outdoors, imagine what it would be like to meet them in your current state. Ask yourself whether or not you can keep eye contact and hold a conversation. Most people who use mairjuana want to keep their habit a secret. If you walk around your neighborhood high as a kite, there is a good chance that the neighbors will notice.

Contact a Friend

If you have a friend or family member who has plenty of experience using cannabis, consider calling them. If you have trouble convincing yourself that you are going to be fine, experienced users will be able to talk you down. You can expect them to make jokes about your current situation, which might help, but listening to a familiar voice that makes you feel safe can help reduce the feelings of being high. Plus, most people find people who are really stoned highly entertaining. Your call to them might make their day!

Don’t contact someone who will make you feel worse. For example, if you think calling your mother who has never seen marijuana in her life, let alone used it is a good idea, she might make matters a lot worse. The last thing you want is for her to call the emergency services. Before you know it, you will be in the ER getting your stomach pumped. Although people without experience with cannabis are only trying to help you, you will regret contacting them.


To avoid this from happening in the future, there are a few things that you can do such as:

    • Only get high in a place you feel comfortable
    • Buy cannabis from an authorized dispensary: To ensure you buy safe cannabis, buy your weed online from a legal dispensary.
    • Don’t mix cannabis with alcohol, or any other drugs: If you are at a party and you have already consumed alcohol, it might be tempting to smoke weed. Mixing both substances can be a very bad idea, especially if you are not used to using cannabis. You might find yourself going downhill very quickly.
    • Prepare: Prep some healthy snacks and make sure you have plenty of water. While you are stoned, you won’t want to go out to your local store to buy snacks.
    • Only get stoned around people you trust: Getting high in front of strangers can be fun, but if you get paranoid you might want to leave straight away.

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