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How To Calm Down QUICKLY When Upset?: Part 2: Subtitles English: BK Shivani

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BK Shivani highlights how we have got into a habit of emotional reactions – irritation, anger, hurt and resentment – and yet called them obvious emotions. The mind slips out of control the moment people and situations are not our way. How to take control of a raging mind? Is it even possible? Why and how can we make that effort to respond carefully in every scene? Find out from this video.

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For English videos:
https://www.youtube.com/playlist?list=PL8BCGs3ul_7TpgAg1tBruSw2Ew3Q8LHZb
https://www.youtube.com/playlist?list=PL8BCGs3ul_7TIdJnEaCPUTuNvT_xVRv_b
https://www.youtube.com/playlist?list=PL8BCGs3ul_7SAB8lJquba5OxtOgrGjzu-

For Hindi videos:
https://www.youtube.com/playlist?list=PL8BCGs3ul_7QhEk-rgFGfk-VtRA5dWn7S
https://www.youtube.com/playlist?list=PL8BCGs3ul_7SOkype-Qy7Y4LNKEdnlwCZ
https://www.youtube.com/playlist?list=PL8BCGs3ul_7R4IOLe9wedZv4-xQuygtfr

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