Ultimate magazine theme for WordPress.

Is DR.MIKE Fat Phobic? Dietitian Reviews his What I Eat in a Day Videos & Diet

0



Disclaimer: This video was sponsored by Pique Tea, however, all opinions are genuine. Pique Tea is your daily antioxidant powerhouse for radiant health. They have over 20 different flavors so you’re sure to find something you tastebuds love and your body craves! Just for Abbey’s fans: Go to https://www.piquetea.com/abbey and use code ABBEY for 5% off your first order.

Hi everyone, welcome to Abbey’s Kitchen! In today’s episode of YouTuber reviews, we’ll be taking a look at health influencer and Board Certified Family Medicine Doctor, Dr. Mike.

A few disclaimers:

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) The recommendations for each individual meal I review is designed to give you a variety of ideas on how to optimize meals for balance, variety and satiety. Whether or not one individual meal or even one day is balanced or “healthy” does not matter in the grand scheme of ones health, especially if a person is eating in response to their physical and emotional needs. I give suggestions as examples and inspiration for you, but you can also gather this data for yourself over time by listening to your own body and figuring out what feels good.

2) Please be kind in the comments, here and on Dr. Mike’s channel

3) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.

4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Research Links
https://aasldpubs.onlinelibrary.wiley.com/doi/full/10.1002/hep.26667
https://www.mdpi.com/2076-3425/9/9/234/htm
https://www.pnas.org/content/117/11/6170?utm_source=yxnews&utm_medium=desktop&utm_referrer=https%3A//yandex.by/news
https://www.sciencedirect.com/science/article/pii/S0021915019315898
http://guidelines.diabetes.ca/cpg/chapter11
https://pubmed.ncbi.nlm.nih.gov/20412570/
https://pubmed.ncbi.nlm.nih.gov/28706467/
https://www.todaysdietitian.com/newarchives/0517p18.shtml
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241770/
https://www.sciencedaily.com/releases/2018/11/181129153837.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
https://pubmed.ncbi.nlm.nih.gov/15640462/
https://www.sciencedirect.com/science/article/abs/pii/S193152441400200X
https://pubmed.ncbi.nlm.nih.gov/29576352/
https://link.springer.com/article/10.1007/s11606-015-3390-7
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4386524/
https://pubmed.ncbi.nlm.nih.gov/25040597/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4731253/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0048448
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4381543/
https://pubmed.ncbi.nlm.nih.gov/27136388/

Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitchen/

Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/

Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey
Contribution by Giselle Segovia RD MHSc and Rachel Levy

source

Leave A Reply

Your email address will not be published.